It would seem beginning a detox with a water fast when you are addicted to the SAD is considerably difficult. Marina and I tried but it was just too hard. Especially for me given that I am addicted to caffeine so without my morning coffee I am useless. Add to that Marina is still sick and I think you have a recipe for a bad water fast. We didn't break it with pizza or burgers, we had a nice healthy lunch and a good dinner. I did go to the store and buy lots of fresh fruits and veggies. I also made an apple pie that I will review for you next. Get ready for a yummy dessert that is remarkably easy to make.
Enjoy and be Healthy
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What is SAD?
ReplyDeleteStandard American Diet, you know, sad.
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